KRAKEN FITNESS

UNLEASH YOUR
POWER

Natural hypertrophy for your real life. Build muscle and strength without becoming a slave to the gym or giving up your sport.

Ezequiel — KRAKEN FITNESS trainer

Self-guided plans

You train on your own, based on your goal: each plan brings a clear method and a routine ready to start. Pick yours.

Grasa Sub-0 “I want to lose fat without losing muscle.”

A 90-day plan to lose fat without losing the muscle you have: four days of weights, daily cardio and nutrition with clear numbers.

See the plan
  • A 90-day plan, step by step
  • Upper/lower routine for the gym
  • Daily cardio and rest guide
  • Nutrition guide with clear numbers
Mínimo Letal “I don’t have time to live in the gym.”

High intensity, 2 or 3 days a week at most. The least time for the most results.

I want it
  • A routine of 2 to 3 short sessions per week
  • High intensity, with training to failure properly programmed
  • Technique video for every exercise
  • How to keep progressing while training little

With coaching

I coach you, step by step: a plan made for you and real follow-up on WhatsApp and in the app. Pick your level.

Basic Mentoring

Your personalized KRAKEN plan, with real follow-up through the app and on WhatsApp with me.

See Basic Mentoring
Premium

VIP Mentoring

Close support, a 100% custom plan and daily contact with me. For those who want to go all in, and fast.

See VIP Mentoring
Ezequiel — KRAKEN FITNESS trainer

About

The KRAKEN method

I’m Ezequiel, and people know me as KRAKEN. I hold a degree in Business Administration and I’m studying Artificial Intelligence, but my obsession has always been training: I dove in, studying and reading everything I could find about physical development until I became a personal trainer.

Read more

The nickname sums up how I see things. To reach your best version you have to move like a cephalopod: juggle eight things at once — studying, working, traveling, your relationships, your goals — and still make time to train. The question is how to do all that without breaking down.

After years of research I built a method focused on what matters: maximum physical development with the minimum time investment, taking care of your body. Damage doesn’t come from doing something extraordinary; it comes from repeating the same thing over and over — like water shaping rock through persistence, not force. Training intelligently is what keeps you healthy in the long run.

My mission is to help those who fight for their dreams get a little closer to their goals. With the KRAKEN method, it can be done.

See the plans

Contact

Let’s talk

Not sure which plan suits you? Message me wherever you prefer.